LAUREN WHITE DAVIS
Sports Nutritionist & Running Coach
Lauren White Davis is a wife, mama, Registered Dietitian Nutritionist, Run Coach, and passionate runner! She works hard to help others live their best lives through good health and wellness. She enjoys sharing her knowledge and connecting with clients. When she’s not out running, or in front of her computer, she can be found chasing down her toddler or spending a Saturday afternoon at the local brewery! To check out more about Lauren's nutrition counseling, run coaching, and meal planning services, click the link below.
Nike is the magic behind the RYHO retreats! If you've been to one of our retreats, you've seen Nike running, prepping, cooking, and assisting retreat participants. She has the heart of a mother and is always there to lend a helping hand.
Nike's business savvy helps bring each retreat to fruition, making sure that all needs are accounted for. She's a mother of two kiddos plus one sweet pup. On the weekend you'll find her studying her butt off, running with her crew, meal prepping, and occasionally visiting her favorite local brewery!
Physical Therapy Assistant
Katie Ayers is a loving wife, new mama, and dog mom! She's recently created her own wedding venue and photography company at Lazy Creek Farm in Advance, NC! If you know Katie, you know she spreads positivity everywhere she goes! Running found her back in 2007 when she decided to train for her first 5k. Since then, she's participated in many races from half marathons, a swimrun, marathon and ultramarathon. When she's not running, you can find Katie having fun doing agility training with her pups, at a photoshoot, tending the farm, or hosting weddings! Click the link below to read more about Katie!